Main Site: Arthritis Support: Managing Joint Pain Beyond Basic Ibuprofen
At Cornwell’s Chemists, we believe in a holistic approach to joint health. There are many ways to manage arthritis that go beyond the standard pill bottle, helping you maintain mobility and enjoy your independence.
Exploring Topical Treatments
One of the most effective ways to treat joint pain while avoiding stomach upset is through topical applications.
- Anti-inflammatory Gels: Products containing Diclofenac or Ibuprofen are absorbed directly through the skin into the affected joint, providing targeted relief with less medication entering your bloodstream.
- Sensory Relief: For those preferring a non-drug approach, warming capsicum creams or cooling menthol gels can provide significant relief from dull aches.
Supplements for Long-Term Support
Several natural supplements have gained clinical recognition for supporting joint tissue:
- Glucosamine and Chondroitin: These are the building blocks of healthy cartilage. Consistent use over several months can help maintain the "cushion" in your joints.
- High-Strength Turmeric (Curcumin): A powerful natural anti-inflammatory. Many patients report a reduction in morning stiffness after incorporating a high-quality Curcumin supplement.
- Omega-3 Fish Oils: These help lubricate the joints and reduce the inflammatory markers that cause pain flare-ups.
The Power of Heat and Cold
Managing a "flare-up" requires a different approach than managing daily stiffness:
| Treatment | When to Use | Benefit | | :--- | :--- | :--- | | Heat Therapy | General morning stiffness | Relaxes muscles and increases blood flow. | | Cold Therapy | Red, hot, or swollen joints | Reduces active inflammation and swelling. |
Personalized Medication Reviews
Our pharmacists across our 10 branches are always available to perform a medication review. We can check that your pain management plan is safe, effective, and tailored to your specific type of arthritis.
Find your local branch and more health advice at cornwells.co.uk.